#1 Virtual Mental Health Team in Ashby, Minnesota
No waitlists. No judgment. Just healing. Covered by insurance. We’ll see you today.
When life gets busy, mental health often takes a back seat. We understand — and we’re here to help. Whether it’s burnout, panic attacks, ADHD, or something deeper, you’re not alone.
At AB Holistic, you’ll find judgment-free care that meets you where you are, and helps you heal — your way.
What We Treat
- ADHD
- Anxiety
- Depression
- Trauma
- PTSD
- Stress
- Panic Attacks
- OCD
- Bipolar Disorder
- Grief
- Addiction
- Autism support, and many more
Ashby patients often come to us for anxiety, focus, or sleep issues — and stay because they feel truly understood.
Our Approach
Modern Mental Health, Personalized.
- Talk Therapy — Be heard. Heal on your terms.
- Sleep + Stress Coaching — Rest deeper. Stress less.
- Medication (if needed) — Evidence-based + supportive.
- ADHD Coaching — Get the tools to stay focused and in control.
- Herbs + Habits — Natural tools. Real change.
- Integrative Psychiatry — Whole-person care, your way.
- CBT — Reframe the thoughts that hold you back.
- Mindfulness — Breathe, pause, heal.
- Resilience Training — Build inner strength. Thrive in any situation.
Why Ashby Trusts Us
State-licensed and experienced healthcare providers you can count on.
Meet Our Team
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Book an Appointment in Ashby →
Micro-Case Story
Meet Sarah:
“I didn’t think online therapy could work. But within one week, I had someone who really understood me.” — AB Holistic patient, Ashby
💬 Real Reviews from Ashby
“After 4 years of anxiety, I finally felt heard. My provider just got it.”
“It was all online and covered by insurance. I had care in 2 days.”
“The first time someone actually listened to me — thank you.”
Compare Us
FAQ (Got Questions? We’ve Got Answers!)
Yes! We’re in-network with 70+ major plans. You’ll only pay your copay or deductible.
100% virtual. No driving, no waiting rooms!
Yes! You can book a free 10-minute consult.
Do you provide letters for work/school?
No problem! We’ll guide you step-by-step.
No problem! We’ll guide you step-by-step.