How it works

Getting Mental Health Support Should Feel Simple

You do not need the perfect words. Tell us what is going on, and our team will help guide the next step.

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Your path to care

A simple process from first request to confirmed appointment.

  1. Choose what you need

    Select your state, insurance or self-pay option, and the type of care you are looking for.

  2. Pick a provider or request a match

    Choose an available provider and time, or let our team help match you with the right fit.

  3. Share your details

    Complete your contact, insurance or self-pay, and consent information so our team can review your request.

  4. We confirm your visit

    Our team verifies benefits when applicable, confirms the appointment, and sends your next steps.

Start my request

After you submit

What happens after you send your request

  • Staff review

    A real team member reviews your request, not a bot. We make sure we have what we need to confirm.

  • Insurance verification

    We accept most commercial insurance and usually verify within 1 hour during normal business hours when accurate details are provided. Some plans may take longer if payer systems are delayed.

  • Provider availability

    We match you to a provider whose schedule and credentialing fit your state and the care you need.

  • Confirmation

    You receive a confirmed time, clear cost expectations, and instructions for your video visit.

Coverage

Insurance vs self-pay

We accept most commercial insurance plans. We do not accept Medicaid or Medicare at this time. Coverage still depends on your state, plan, provider, service, and appointment type. Our team verifies benefits before your first visit. If insurance is not the right fit for your situation, self-pay options may be available.

See insurance details

Existing patients

Already in care with us?

If you are already a patient at AB Holistic, you do not need to start a new request. Use the patient portal to manage appointments, see notes, or message your provider.

Existing patient resources

Common questions

A few quick answers

How fast can I be seen?
Many patients can be seen quickly, depending on provider availability, your state, the service you need, insurance verification, and appointment type.
Do I have to choose a provider myself?
No. You can pick someone whose bio resonates with you, or ask our team to match you to a provider based on your needs.
What if I do not know what kind of care I need?
That is fine. Tell us what is going on in plain words. We will help you choose the right care path.
See all FAQs

You Do Not Need the Perfect Words to Start

Tell us what is going on, choose the care path that feels closest, and our team will help guide the next step.

Check Availability Verify Insurance

Prefer to call? (888) 877-7022

AB Holistic is not an emergency service. If you are in immediate danger or experiencing a medical or mental health emergency, call 911 or go to the nearest emergency room. You can also call or text 988 to reach the Suicide and Crisis Lifeline.