Other Care
Mental Health Support for Anxiety, Depression, Trauma, and More
Not sure which service fits? Start here for support with anxiety, depression, trauma, mood concerns, sleep, eating concerns, and other mental health needs.
At a glance
A quick summary
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What it helps with
Anxiety and panic, Depression and mood, Trauma and PTSD, and more.
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Who it may be for
Anyone seeking support — you do not need a diagnosis to reach out.
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Insurance or self-pay
Most commercial insurance accepted (no Medicaid or Medicare). Self-pay is also available.
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Availability
Virtual care in states where our providers are licensed. Depends on provider, service, insurance, and schedule.
Other Care
What we can help with
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Anxiety and panic
Support for anxiety, panic attacks, and persistent worry.
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Depression and mood
Help with low mood, motivation, and mood concerns.
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Trauma and PTSD
A safe space to process trauma and post-traumatic stress.
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Sleep problems
Support for sleep difficulties affecting daily life.
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Eating concerns
Compassionate support for eating-related concerns.
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Not sure yet
Unsure where to start? Our team helps point you the right way.
How care works
Three simple steps
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Tell us what you need
Share your state and what kind of support you are looking for.
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Choose a provider or request availability
Pick a licensed provider and a time, or ask us to check availability.
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We verify insurance and confirm your visit
Our team verifies your commercial insurance, then confirms your appointment.
What to expect
Simple, supported, and clear
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Virtual appointments
Visits happen by secure video from a private, comfortable space — no in-office visit required.
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Insurance handled for you
Our team verifies your commercial insurance and explains any costs before your visit is confirmed.
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Matched to a licensed provider
You are matched with a provider licensed in your state and a good fit for the support you need.
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Follow-up care
Care continues with follow-up visits to review progress and adjust thoughtfully over time.
Insurance
Most commercial insurance accepted
Most commercial insurance accepted. Medicaid and Medicare are not accepted at this time. Coverage depends on your plan, provider, state, and verification, which usually happens before your visit is confirmed. See our insurance page for details.
Verify InsuranceStates we serve
Virtual care where our providers are licensed
AB Holistic provides virtual care in states where our providers are licensed. Availability depends on provider licensing, insurance, service, and schedule.
Browse our providers and filter by state to see who is available where you live.
Browse providers by stateRelated services
You might also explore
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Therapy & Psychotherapy
Talk therapy for stress, relationships, and life changes.
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Anxiety Support
Worry, panic, stress, and feeling on edge.
Learn more -
Depression Support
Low mood, motivation, and loss of interest.
Learn more
Common questions
Frequently asked questions
What is "Other Care"?
It is a starting point for a wide range of mental health needs — anxiety, depression, trauma, mood, sleep, eating concerns, and more — when you are not sure which service fits.
Do you accept insurance?
We accept most commercial insurance plans. Medicaid and Medicare are not accepted at this time. Our team usually verifies your benefits before confirming your visit.
Are visits virtual?
Yes. AB Holistic provides virtual mental health care in states where our providers are licensed.
What if I am not sure what I need?
That is okay. Choose "Not sure yet" and our team helps match you with a provider who fits your situation.
Is this a diagnosis?
No. This page is for information only and does not diagnose or provide medical advice. A licensed provider reviews your needs before any treatment.
Ready when you are
Start with the right provider
Explore more
Explore more care options
Learn more about care options, insurance, and finding the right provider.
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All Services
Explore the types of support available through AB Holistic.
Learn more -
Find a Provider
Filter providers by state, insurance, and care need.
Learn more -
Medication Support
Learn about medication visits, follow-up support, and care planning.
Learn more -
Talk Therapy
Learn about therapy for stress, emotions, relationships, and life changes.
Learn more -
Insurance
Review insurance options, verification, and self-pay pricing.
Learn more
This page is for information only and does not diagnose or provide medical advice. A licensed provider reviews your needs before any treatment. Availability depends on provider licensing, service, insurance, and schedule.
AB Holistic is not an emergency service. If you are in immediate danger or experiencing a medical or mental health emergency, call 911 or go to the nearest emergency room. You can also call or text 988 to reach the Suicide and Crisis Lifeline.