Other Care

Mental Health Support for Anxiety, Depression, Trauma, and More

Not sure which service fits? Start here for support with anxiety, depression, trauma, mood concerns, sleep, eating concerns, and other mental health needs.

At a glance

A quick summary

  • What it helps with

    Anxiety and panic, Depression and mood, Trauma and PTSD, and more.

  • Who it may be for

    Anyone seeking support — you do not need a diagnosis to reach out.

  • Insurance or self-pay

    Most commercial insurance accepted (no Medicaid or Medicare). Self-pay is also available.

  • Availability

    Virtual care in states where our providers are licensed. Depends on provider, service, insurance, and schedule.

Other Care

What we can help with

  • Anxiety and panic

    Support for anxiety, panic attacks, and persistent worry.

  • Depression and mood

    Help with low mood, motivation, and mood concerns.

  • Trauma and PTSD

    A safe space to process trauma and post-traumatic stress.

  • Sleep problems

    Support for sleep difficulties affecting daily life.

  • Eating concerns

    Compassionate support for eating-related concerns.

  • Not sure yet

    Unsure where to start? Our team helps point you the right way.

How care works

Three simple steps

  1. Tell us what you need

    Share your state and what kind of support you are looking for.

  2. Choose a provider or request availability

    Pick a licensed provider and a time, or ask us to check availability.

  3. We verify insurance and confirm your visit

    Our team verifies your commercial insurance, then confirms your appointment.

What to expect

Simple, supported, and clear

  • Virtual appointments

    Visits happen by secure video from a private, comfortable space — no in-office visit required.

  • Insurance handled for you

    Our team verifies your commercial insurance and explains any costs before your visit is confirmed.

  • Matched to a licensed provider

    You are matched with a provider licensed in your state and a good fit for the support you need.

  • Follow-up care

    Care continues with follow-up visits to review progress and adjust thoughtfully over time.

Insurance

Most commercial insurance accepted

Most commercial insurance accepted. Medicaid and Medicare are not accepted at this time. Coverage depends on your plan, provider, state, and verification, which usually happens before your visit is confirmed. See our insurance page for details.

Verify Insurance

States we serve

Virtual care where our providers are licensed

AB Holistic provides virtual care in states where our providers are licensed. Availability depends on provider licensing, insurance, service, and schedule.

Browse our providers and filter by state to see who is available where you live.

Browse providers by state

Related services

You might also explore

  • Therapy & Psychotherapy

    Talk therapy for stress, relationships, and life changes.

    Learn more
  • Anxiety Support

    Worry, panic, stress, and feeling on edge.

    Learn more
  • Depression Support

    Low mood, motivation, and loss of interest.

    Learn more

Common questions

Frequently asked questions

What is "Other Care"?

It is a starting point for a wide range of mental health needs — anxiety, depression, trauma, mood, sleep, eating concerns, and more — when you are not sure which service fits.

Do you accept insurance?

We accept most commercial insurance plans. Medicaid and Medicare are not accepted at this time. Our team usually verifies your benefits before confirming your visit.

Are visits virtual?

Yes. AB Holistic provides virtual mental health care in states where our providers are licensed.

What if I am not sure what I need?

That is okay. Choose "Not sure yet" and our team helps match you with a provider who fits your situation.

Is this a diagnosis?

No. This page is for information only and does not diagnose or provide medical advice. A licensed provider reviews your needs before any treatment.

Ready when you are

Start with the right provider

Explore more

Explore more care options

Learn more about care options, insurance, and finding the right provider.

  • All Services

    Explore the types of support available through AB Holistic.

    Learn more
  • Find a Provider

    Filter providers by state, insurance, and care need.

    Learn more
  • Medication Support

    Learn about medication visits, follow-up support, and care planning.

    Learn more
  • Talk Therapy

    Learn about therapy for stress, emotions, relationships, and life changes.

    Learn more
  • Insurance

    Review insurance options, verification, and self-pay pricing.

    Learn more

This page is for information only and does not diagnose or provide medical advice. A licensed provider reviews your needs before any treatment. Availability depends on provider licensing, service, insurance, and schedule.

AB Holistic is not an emergency service. If you are in immediate danger or experiencing a medical or mental health emergency, call 911 or go to the nearest emergency room. You can also call or text 988 to reach the Suicide and Crisis Lifeline.